No one should go through new parenthood alone!
It's too exciting and challenging to have to struggle in silence!
A postpartum doula helps parents and babies get off to the best start in their new lives together. I provide support, encouragement, information, and practical help to get you through the days and nights as you learn and grow as a unique family. Start with a FREE 45-minute consultation to learn about postpartum doula support. My services range from one-on-one 90-minute consultations to comprehensive packages that support you in the first weeks and months with your new baby.
Here's what I can promise you...
I understand the many challenges of having a new baby and I will never judge what you are doing to navigate this time.
I will take the time to learn your specific preferences.
I will share everything I know, tips, and resources to make your transition into parenthood as smooth as possible.
As your doula, I will be many things for you…
✓ Listen to what you are experiencing, your needs, and what is frustrating you without judgment
✓ Guide you and other support people on how to care for your baby, your home, and yourselves during this time
✓ Take care of your baby so you can rest, care for yourself, or just get a break from parenting
✓ Provide hands-on support for your comfort
✓ Do specific light housekeeping tasks to keep your home in order
My postpartum doula services include...
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Prenatal Planning Visit
This visit is held in your home to discuss your goals for the first weeks and months with your new baby. We can discuss what you want to do to get ready for life with a baby, make lists of the most necessary things to have on hand, plan for the kind and amount of support you think you’ll want, your preferences for self care, infant care, and home care, and generally get to know each other. -
Nighttime Support
Starting at $75/hourMin 8 hours, max 12 hours per night
We usually begin by having a chat so I can learn if you have any special needs for this shift. The focus at night is sleep for you and your family, while I take care of your baby. I can feed your baby for you if your priority is uninterrupted sleep, or will bring your baby to you for feeding and then take care of the rest. Light housekeeping tasks may be provided (while your baby is with you) as a 2-4 hour add on to a night shift.
I am certified as a postpartum doula by NAPS Doulas.
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Daytime Support (Not currently available)
I offer 3 to 6 hour in-home shifts to support you in the early weeks with your baby. (You can stay in bed if you want!) We’ll start with a quick check-in, then focus on what matters most to you.Parent support: I help with recovery, routines, rest, and adjusting to your new role. Need a break? I can hold your baby while you shower or nap. Sore? I can show you body mechanics or offer a short massage.
Baby care: Feeding, diapering, swaddling, soothing, baby-wearing. Learn by doing, watching, or resting while I take over.
Home help: Light tasks like dishes, baby laundry, snacks, tidying, pet care, and organizing. I don’t do errands, deep cleaning, or sibling care.
I’m also here to listen, reflect, and support whatever comes up.
